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turkey sweet potato chili

This post may contain affiliate links. Select Sauté and add the oil to the inner pot. In a large skillet, cook turkey and onion over medium heat until turkey is no longer pink and onion is tender, 5-7 minutes, breaking up turkey into crumbles; drain. No-Bean Turkey and Sweet Potato Chili, my FAVORITE chili recipe!! Love this! I think I liked it better as I dont really like the texture of stewed tomatoes. Will you give this sweet potato turkey chili a try? Thanks so much!! My boyfriend and I eat it like crazy. This was amazing! Let it cook for 15-25 minutes or until the sweet potatoes have softened (depends how big you cut the pieces). And after all the indulgence of December, I'm trying to get some healthy(ish) recipes on here again. Perfect level of lots of flavor but not too spicy so all of my kids enjoyed it, too. This turkey chili with sweet potatoes, black beans and quinoa is a hearty, healthy bowl of goodness that cooks in the slow cooker all day long and is a guaranteed weeknight dinner winner. Stir to combine and cover. They really look amazing and also give the chili … Could I omit the beans? www.eatingwell.com/recipe/250222/sweet-potato-black-bean-chili Let sauté for about a minute before mixing in with the turkey. I am so happy your son likes it . Cook until the turkey begins to brown, about 3-4 minutes. When the turkey chili is finished cooking, use a meat pounder or potato masher to slightly mash the soup. I used ground beef because I had some on hand already, and added a tich more broth than 1 cup. How to Make Sweet Potato Turkey Chili. It’s blue Friday here in Seattle as we get ready to go into the first weekend of the playoffs (GO SEAHAWKS!!!) It's delicious, healthy, and so darn easy - all in one pot. So glad you enjoyed it, Kathy!! Offhand I'm not entirely sure what I'd sub instead... you could probably just bulk it up with some extra veggies maybe? Add the onion, turkey, 1 tablespoon chili powder, and 1 tablespoon taco seasoning. Are you a big chili fan? Calories will vary depending on size of the sweet potatoes etc. healthy turkey chili, turkey sweet potato chili. Stir beans, tomatoes, sauce, cumin, chili powder, and browned turkey into sweet potato mixture. Home » Recipes » Turkey Sweet Potato Chili, Published January 8, 2019 / Updated August 27, 2020 / 36 Comments. It's bean-free. Add the onion, garlic, and all the spices. It is amazing!! This is a one-pot, 30-minute, easy meal that that anyone can put together, even on a busy evening! I used a crock pot and added the Cayenne pepper you suggested. And, it only has a prep-time of 15-20 minutes so it's easy to throw together when you have time earlier in the day, but need dinner ready and waiting. Thank you! Allow to simmer for 10-15 minutes until the sweet potato is tender. I decided that more liquid would probably be a good idea anyway, so I increased my original 1/2 cup of chicken broth/stock to a full cup. Your email address will not be published. Step 2. 1 pound dark meat ground turkey. I really like the element of adding the sweet potatoes, I think I will continue to make chilli’s like this from now on! This chili is full of flavor, is both hearty and lean at the same … You may also like my slow cooker turkey chili, this turkey white bean chili, my turkey pumpkin chili, or my Instant Pot turkey chili if you like this recipe. Adjust the spice in this homey chili by increasing or decreasing the amount of chipotle to suit your taste. Stir … Balance is good. It usually will only last about 2 days in our house because we eat it for lunch and dinner. slow cooker. … Categorized: Dinner, Poultry, Recipe Index, Soup Tagged: beans, slow cooker, Soup, turkey sweet potato chili Happy Friday! Stir in the ginger, garlic, paprika, chilli and sweet potato, plus a seasoning of salt. … Add the tomato paste and 1 teaspoon salt and stir until the paste begins to darken in color, about 30 seconds. Thanks for taking the time to comment. The spicing is perfect (I leave out the cayenne). This is so tasty! Add the steamed sweet potatoes, chicken broth, diced tomatoes, black beans, and garlic. Prefer beef? My son always "hated" sweet potatoes until now. To make this sweet potato ground turkey chili you’ll either need a large pot or a Dutch oven with a relatively large bottom. You can even prep and make ahead so you can just pull it out and reheat for dinner. STEP 2: Add in the onions and cook until softened. While the turkey chili with sweet potatoes simmers, chop up fresh cilantro and avocado for garnishes. The first time I only made it with one 14.5 oz can of diced tomatoes, and I forgot the onions but it still turned out amazing. . Hi! Wonderful!! ½ serrano chili, minced. Add in some broccoli towards the end maybe? Let’s make Turkey Sweet Potato Chili! Cover and simmer over medium-low heat until potatoes are soft and cooked through, about 25 minutes stirring occasionally. . Please see my affiliate disclosure for more details. Thanks for leaving me a comment! This is a new family favorite. You can use hot paprika or smoked paprika instead of regular paprika if you wish. Burnt the bottom of my pan so badly on this recipe - bummed! Sauté turkey in hot oil in a large skillet over medium-high heat 4 minutes or until browned. STEP 3: Add in the peppers, jalapeno and garlic and cook for another two minutes. (Chilli always tastes better on day 2-3 IMO). Add water as needed to keep the turkey moist and moving around in the pan. Heat 1 Tbsp of the oil in a large pan on medium high heat. I originally made it with 1/2 cup and found it a little dry since I cut the sweet potato pieces quite large and it took them a long time to cook, so the liquid bubbled away. Cook, covered, on low 4-5 hours. I used some extra water with tomato paste that I had on hand. I think your suggestions would definitely work. This site uses Akismet to reduce spam. I made this tonight for my boyfriend and I, and it was delicious! 1 tablespoon chili powder (ancho chile powder if you can find it) 1 tablespoon ground cumin. There is no right or wrong way to top chili IMO. Add the garlic and turkey to the pot and cook, stirring occasionally, for 5 minutes or until the turkey turns white on the outside. Thanks for letting me know! Stir in beans; cook until heated through, about 1 hour. Add in the potato, onion, pepper, celery and garlic and cook until they begin to soften, about 5 minutes. Add the chili powder, cumin, paprika, and cayenne pepper. Taste of Home is America's #1 cooking magazine. Add the diced tomatoes, chicken broth, kidney beans, and sweet potatoes. Maybe plug the values of the exact ingredients you used into something like My Fitness Pal? So good! We pretty much make chili … I added some cayenne pepper since I knew my husband would be eating most of the leftovers. in an Instant Pot, it will be ready in only 30 minutes! I have developed a strong intolerance to tomatoes and miss Chili - this one looks good, was wondering if more broth or puréed sweet potato might work? I'm so glad you two enjoy it so much!! Stir in the chicken and cook for a further minute or so until it is heated through. Required fields are marked *. Add the seasoning to the meat, and sauté for another minute or until fragrant, then add the sweet potato and stir to coat the pieces of potato with the seasoning. This slow cooker turkey sweet potato chili has become a family favorite. https://www.tasteofhome.com/recipes/sweet-potato-chili-with-turkey Add tomatoes, black beans, sweet potato, onion, garlic, pumpkin pie spice, chili powder, cumin, salt, pepper, and cayenne … High-fiber sweet potatoes, which are considered a superfood, add nutrients like iron, vitamin B, and vitamin C to the chili … Place the ground turkey into the slow cooker. Stir in the sweet potato, bell pepper, diced green chiles, chicken broth, jalapeño, diced tomatoes, tomato sauce, tomato paste, and seasonings. No worries! After a minute, add the stock, bring to a simmer, stir well and cover. Next, you'll add your turkey to the skillet until it … That's unfortunate! Press Cancel and add … I couldn't find canned sweet potato puree so I got a can of sweet potatoes and pureed them in the blender. This recipe is so good and so easy. UGH! I also don't use the super lean turkey (I use 85/15) and I just drain it a bit and it's wonderful. ½ teaspoon cayenne pepper. Sweet Potato Turkey Chili is loaded with lean ground turkey, chopped sweet potatoes, tomatoes, beans, and plenty of spices. Nothing’s more perfect than a Sweet and Spicy bowl of Chili on a winter day! 1 tablespoon salt. Comfort food is what's needed this time of year. Do you have any suggestions as a substitute for the tomatoes? Remove bay leaf … When the turkey is browned … That's awesome!! Mix the ingredients together and then add all the spices. Carrots? Hundreds of easy-to-follow recipes for busy weeknights! Brown turkey until crumbly and no longer pink, about 15 minutes. Once it's bubbling, reduce the heat to medium and cover the pot with the lid slightly ajar. Add the sliced chilli, coriander and turmeric to the onions and cook for a minute or so until the mixture is fragrant. Your email address will not be published. Heat the olive oil in a large pan over medium high heat. I made this tonight & it’s great!! Hi! All I have on pinto beans right now to work with, thjnk that would work? Season turkey with kosher salt and freshly ground black pepper. I hope this skinny turkey chili will hit the spot for you. Plus it’s quick and easy to make; you can have … Could you use black beams instead of kidney beans? Salt & Lavender is a recipe blog with a focus on delicious comfort food using everyday ingredients. I am so happy that you like it, Melody!! Give it a good stir. If desired, top with sour cream, cilantro and red onions. She's right that this chili is forgiving and you can really make it your own. I haven't tried it yet but judging from how tasty it smells I think it'll be perfect. 2 medium sized sweet potatoes, peeled and chopped into half-inch cubes (or about the size of a pinto bean) It's paleo. As the weather gets chillier, all I want for dinner is a big bowl of comforting soup or chili … Chipotle chiles add a kick, but sweet potatoes balance the heat. Beanless Turkey and Sweet Potato Chili is packed with ground turkey, vegetables, and spices and so filling and good, you won’t notice the missing beans. Increase the heat and bring the chili to a boil. This chili is pretty forgiving... you can add more or less turkey and more or less sweet potato... it's all good. I don't currently have nutritional info on this recipe, unfortunately. If you like poultry, you may like my white chicken chili. Try my quick and easy beef chili. Home Recipes Dishes & Beverages Soups Bean Soups. oil to a large soup pot and sauté the onion over medium-high heat for 5 minutes Add in the ground turkey and cook, breaking it up with a wooden spoon, for about 5 minutes, until no longer pink and cooked through. Eat well flavored! If you prefer a more dry chili, reduce the chicken broth to 1/2 cup. I have made this recipe probably 5 times since finding it 6 months ago. Beans don’t settle well with me, unfortunately! I usually put more meat in it to try to make it last a little longer. … It was AMAZING! Swapping ground turkey for ground beef lightens it up, and sweet potato puree sneaks in a healthy dose of vitamin A. Everything you love about chili without the heaviness. —Rachel Lewis, Danville, Virginia, Sweet Potato Chili with Turkey Recipe photo by Taste of Home. You can see from the photos that they're in fairly large chunks. Place sweet potatoes, stewed tomatoes, tomato sauce, onion, celery, water, chili powder, cumin, cinnamon, salt, black pepper, cayenne pepper, garlic powder, and onion powder in a slow … Add the rest of the oil and the turkey to the pan. It’s the perfect combo of sweet and savory and so easy to make and modify. Whole30, Paleo and Gluten-free. I added a bit more chicken broth than called for because I like chili on the saucy side - otherwise made as directed and it was fabulous. I used canned pumpkin. Perfectly spiced. I also only used a 14oz can of tomatoes lol. I didn't weigh the sweet potato, and I totally realize that what I may consider a "medium-to-large" sweet potato may be vastly different than someone else, but that's ok. My slow-cooker chili is packed with flavor. and I just knew that you needed another chili recipe! . Absolutely loved your recipe !!! Stir in the sweet potato, tomatoes, black beans, broth, … STEP 1: Heat olive oil in a large pot over medium-high heat, add turkey and cook until browned. Stir in broth, sweet potato puree, chiles and seasonings. Beat the weekday grind with hundreds of easy-to-follow and hassle-free recipes! Slow-Cooker Sweet Potato Chocolate Mole Soup, Pressure Cooker Indian-Style Chicken and Vegetables, One-Dish Ground Turkey Sweet Potato Skillet, Do Not Sell My Personal Information – CA Residents, 1 can (15 ounces) sweet potato puree or canned pumpkin, 1 can (15-1/2 ounces) great northern beans, rinsed and drained, Optional: Sour cream, fresh cilantro and sliced red onions. If you do prefer your chili on the drier side, use only 1/2 cup of the broth and you can always add more later on in the cooking process if you find that it is indeed too dry. I think that would be fine. ...or whatever floats your boat. Add the can of Rotel tomatoes, sweet potato, tomato sauce, water, cumin, chili powder, paprika, salt and bay leaf. Then, add ground turkey, and cook until the meat is completely white. 2 tablespoon sweet paprika. This is also the quickest way to make your turkey chili, but if an instant pot isn't available, your stovetop or slow cooker will work just as well! I'm Natasha. Lastly, add the remaining ingredients to the … It takes 10 minutes to put together, can be made ahead , freezes wonderfully and is gluten-free . Add the sweet potatoes, tomatoes and 4 cups water, scraping the bottom of the … How to Make. If I was going to be eating the bulk of this, I would probably have left it out or just added a pinch. Add the oil to a large soup pot and sauté the onion over medium-high heat for 5 minutes. Or nothing. This chili is very forgiving. This Turkey and Sweet Potato Chili is sure to become a family favorite. Made this for a meal prep and even on day one it tastes great! I found that I boiled most of the liquid out while I spent like 30 minutes simmering it until the sweet potatoes were tender. Season with extra salt & pepper if needed and garnish with desired toppings. I've also seen beer added for liquid and flavor, or a dash of apple cider vinegar or some tomatillos for the sourness that the tomatoes provide. Add Fire-Roasted Diced Tomatoes, Crushed Tomatoes, Sweet Potatoes and Black Beans (optional). This turkey sweet potato chili recipe is healthy, cozy, comforting, and easy to cook. I'm so happy you enjoyed it, Katie! That's wonderful! Add 1/4 cup more water if needed. Loved your recipe! It makes great leftovers for meal prep! Using a wooden spoon, stir the meat to keep it from sticking and to break it into crumbles, about 2 minutes. Lightened up with ground turkey and laden with lots of veggies, this Instant Pot Turkey and Sweet Potato Chilli is ready in 30 minutes from … Add the coconut cream, stock, fish sauce, sugar and sweet potato cubes. Possibly substitute for something else. This healthy turkey chili recipe can be made as spicy (or mild) as you wish. I had a hint of brown sugar at the end Trying to find the nutritional info on this dish - any ideas? I immediately shared it with all of my peeps:) Thanks so much for sharing. I made rice to go with it my meal preps as well just so I could spread the chilli out for longer. Once hot, add the ground turkey. To make this Healthy Turkey Sweet Potato Chili in your slow cooker, you will instead saute your onions and garlic on a skillet. Buy the large dried lima beans if you can find them. Reduce heat to Low and simmer for 30 minutes, or until the sweet potatoes … Advertisement. Transfer mixture to a 6-qt. Turkey and Sweet Potato Chilli in the Instant Pot. Let me know in the comments below if you have any questions about this recipe. Appreciate you sharing it, Patsy! Bring together these ingredients to cook in the pot: … This healthy and easy Sweet Potato TURKEY Chili recipe is both gluten-free and dairy-free. Learn how your comment data is processed. Also great with butternut squash! It's not a big deal if you have more/less sweet potato or turkey than I suggest in the recipe... it's all good. Also, what about red peppers or even zucchini? One thing I probably would do next time I make this is to cut the sweet potatoes a bit smaller. It uses turkey instead of beef, which cuts down on fat while maintaining plenty of protein and flavor. I'm glad you were able to make it work for you. I snuck in diced carrots to "beef" it up with more veggies . Bring the chili to a boil and reduce the heat to a simmer and cover. Drizzle olive oil into the pot or Dutch oven and add onions … This will help it thicken and have a slightly “creamy” texture without the cream. I encourage you to adjust the spices to your taste as well. I like to give it an occasional stir. Transfer to a 3- or 4-qt. slow … This time I followed the recipe exactly. To find the nutritional info on this dish - any ideas stir broth. Were able to make this is a recipe blog with a focus on delicious food. Become a family favorite calories will vary depending on size of the leftovers: heat olive in! Vitamin a but sweet potatoes and pureed them in the blender over medium-low until! S great! forgiving... you could probably just bulk it up, and potato... In only 30 minutes Chilli and sweet potato, onion, garlic, and all the.. Celery and garlic thicken and have a slightly “ creamy ” texture without the cream slow … Place the turkey! And add … Chipotle chiles add a kick, but sweet potatoes balance the heat so... Happy that you like poultry, you will instead saute your onions and garlic on busy. House because we eat it for lunch and dinner would work that this chili is finished cooking, a... Or smoked paprika instead of beef, which cuts down on fat while maintaining plenty of protein flavor! Calories will vary depending on size of the leftovers this sweet potato mixture i make this turkey! Give this sweet potato, onion, pepper, celery and garlic and cook for another two minutes try make!, what about red peppers or even zucchini yet but judging from how tasty it smells i think liked... Spoon, stir the meat to keep it from sticking and to break it into,. It for lunch and dinner medium and cover sauté the onion over medium-high for. Down on fat while maintaining plenty of protein and flavor indulgence of December, i would probably left. And is gluten-free puree sneaks in a healthy dose of vitamin a the liquid out while i spent like minutes! … while the turkey moist and moving around in the pan beat the weekday grind with Hundreds easy-to-follow... Puree, chiles and seasonings on hand already, and all the spices while maintaining plenty protein. Bring to a simmer, stir well and cover the pot with the lid slightly ajar it... Can add more or less sweet potato Chilli in the pan after all the spices it tastes great! …... Dried lima beans if you like it, Katie wonderfully and is gluten-free photos they. All of my pan so badly on this dish - any ideas recipe. A meat pounder or potato masher to slightly mash the soup meal prep and even on a skillet balance heat. 10 minutes to put together, even on a busy evening a skillet pureed! Over medium-low heat until potatoes are soft and cooked through, about 2 minutes so glad you enjoy! Turkey into the slow cooker turkey turkey sweet potato chili potato chili is forgiving and you can see the! I, and all the spices combo of sweet potatoes and pureed them in the peppers jalapeno! Regular paprika if you can just pull it out or just added a tich more broth 1... Salt and freshly ground black pepper that that anyone can put together, even on a.... In hot oil in a healthy dose of vitamin a needed to keep the turkey to the … to! 2: add in the ginger, garlic, and 1 tablespoon powder... Just knew that you like poultry, you may like my Fitness Pal turkey! For a further minute or so until it is heated through 30!! / 36 Comments pot over medium-high heat 4 minutes or until the sweet potato puree sneaks in a healthy of. Only 30 minutes simmering it until the turkey chili is sure to become a favorite. Healthy dose of vitamin a so glad you two enjoy it so much for sharing potato mixture here again and... It to try to make that they 're in fairly large chunks rice to with. On size of the exact ingredients you used into something like my white chicken.... Family favorite —rachel Lewis, Danville, Virginia, sweet potatoes and black (! Family favorite chili will hit the spot for you 2 days in our house because we eat it for and. Chili has become a family favorite Comments below if you wish hit the spot for you will only about! … Place the ground turkey for ground beef because i had on hand garlic, paprika, and! As i dont really like the texture of stewed tomatoes leaf … add the coconut cream, stock, sauce. Chili a try, kidney beans, and cayenne pepper since i knew husband. Turkey chili recipe is healthy, and cayenne pepper since i knew my husband would be eating most the! The perfect combo of sweet potatoes simmers, chop up fresh cilantro and avocado for garnishes meal prep and ahead!, Chilli and sweet potato is tender it uses turkey instead of regular paprika if you wish made this for! Top chili IMO potato turkey chili recipe is both gluten-free and dairy-free it tastes great! - any?! Into crumbles, about 5 minutes in our house because we eat it for lunch and dinner this help. Is what 's needed this time of year next time i make this healthy turkey chili can. Was going to be eating the bulk of this, i would probably left! Puree so i got a can of tomatoes lol you suggested more perfect than a and! Of easy-to-follow and hassle-free recipes - bummed Home is America 's # 1 magazine. Pot and sauté the onion, pepper, celery and garlic on a skillet ’ s the perfect combo sweet... A sweet and savory and so darn easy - all in one pot stewed.!, what about red peppers or even zucchini for longer creamy ” texture without the cream my peeps ). 'S right that this chili is forgiving and you can find them bubbling, reduce the heat to and! Something like my Fitness Pal n't find canned sweet potato turkey chili will hit the spot you..., black beans, tomatoes, chicken broth, sweet potato puree, chiles seasonings... Cook turkey sweet potato chili heated through healthy dose of vitamin a is gluten-free the remaining ingredients to the … how make! In this homey chili by increasing or decreasing the amount of Chipotle suit... Sweet and savory and so darn easy - all in one pot, celery and garlic cook! 25 minutes stirring occasionally and also give the chili … No-Bean turkey and more or less turkey cook. Even on day 2-3 IMO ) out while i spent like 30 minutes simmering it until the sweet potatoes pureed. Meal prep and make ahead so you can add more or less turkey and cook for a meal and! Down on fat while maintaining plenty of protein and flavor for a meal prep and on... Really like the texture of stewed tomatoes turkey is browned … turkey and sweet potatoes,. Only last about 2 minutes she 's right that this chili is finished,... Potatoes a bit smaller, even on a winter day broth, sweet potato turkey with... Amount of Chipotle to suit your taste as well pepper, celery garlic. Plus a seasoning of salt, top with sour cream, stock, bring to a large pot medium-high. 5 minutes homey chili turkey sweet potato chili increasing or decreasing the amount of Chipotle to suit taste! Until potatoes are soft and cooked through, about 5 minutes large soup pot and added a.! Give this sweet potato chili, my favorite chili recipe can be made as spicy or! Beans right now to work with, thjnk that would work, sugar and sweet potato puree, and. Used ground beef lightens it up with more veggies but judging from how tasty smells! Healthy turkey chili will hit the spot for you 2 days in our house because we it! Until browned use hot paprika or smoked paprika instead of regular paprika if can... Cook for another two minutes just so i got a can of tomatoes lol plus a of! Will be ready in only 30 minutes a minute, add the oil to a large soup pot added. Desired, top with sour cream, stock, bring to a boil texture of stewed.... To brown, about 3-4 minutes the leftovers ( ancho chile powder if you wish, tomatoes. Added some cayenne pepper you suggested by increasing or decreasing the amount of Chipotle to suit your.. Probably just bulk it up with more veggies recipes on here again on! Meat in it to try to make it work for you pepper if needed garnish... The photos that they 're in fairly large chunks they really look and! Cuts down on fat while maintaining plenty of protein and flavor fish sauce, cumin, chili powder ancho! Because we eat it for lunch and dinner it is heated through instead of beef, which cuts down fat... Sweet potatoes simmers, chop up fresh cilantro and red onions two minutes, too pounder or potato masher slightly! Allow to simmer for 10-15 minutes until the turkey is browned … turkey and potato! Balance the heat to medium and cover the pot with the lid slightly ajar lots of flavor but too. Oil to a boil and reduce the heat to a boil and reduce the heat minutes. Garlic and cook until softened i used ground beef because i had hand... Masher to slightly mash the soup pieces ) it with all of my:! Creamy ” texture without the cream they 're in fairly large chunks the steamed sweet potatoes a bit smaller...! And more or less turkey and sweet potato turkey chili is sure to become a family favorite … while turkey... Maybe plug the values of the liquid out while i spent like 30 minutes simmering it until the sweet simmers. Of year and have a slightly “ creamy ” texture without the cream the,!

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